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Dr. Marshall Colt offers individual counseling to adults
and adolescents San Diego area dealing with
problems (such as depression, bipolar disorder, manic depression, seasonal
affective disorder (SAD) , clinical depression,
postpartum depression, manic depressive, etc.) that adversely affect their lives and happiness.
Simply click
FREE depression / bipolar disorder
phone consultation in San Diego...no
risk, no obligation.
"A lot of people
don't know they get depressed. I didn't know I was in that state. I didn't
know I had that pain. But you can get better. You just have to get help." --
Joe Namath
"Much of
psychotherapy's power in quelling chronic depression comes from a
less-formal aspect of therapy, according to a new study. A 3-month
course of cognitive -behavioral psychotherapy proves most beneficial if the
therapist and patient establish an emotional bond early on and work toward
common goals. In such sessions, psychotherapists help a patient
identify his or her harmful thinking patterns so as to develop better coping
strategies and social skills. Depressed participants who... reported a
strong therapeutic alliance by week 2 exhibited the most improvement by the
end of treatment." -- Science News, December 6, 2003, vol. 164, pg. 357.
Frequently, the objective,
skilled assistance of an experienced, mental health professional, like Dr. Colt, is all that's needed to
help you advance through life's challenges. There CAN be light at the end of the
tunnel, but the first step is up to you.
Simply
click HERE NOW for your FREE depression / bipolar disorder
phone consultation in San Diego...no
risk, no obligation.

"...the best money I've ever spent.
I mean that." -- P.S. Denver
"I don't know what's happening, but I
just don't want to eat sugar anymore." -- W.J. Denver"
Hi Dr. Colt, {Name] here. I
just wanted to drop you a line and let you know how things are going.
I've really seen a difference in my life since our sessions. I
feel I have really gotten control over my emotions as well as my outlook
on things in general. I doubt in your field you get enough
positive response, so let me say how wonderful it was to work with you
and how big of an impact you made on my life. You have a very warm
and sincere manner that made me feel very comfortable speaking with you.
Occasionally people find the perfect avenue for their skills. You
have done that indeed. I hope one day our paths cross again.
Who knows, maybe I'll run into you in San Francisco. Take care and
the best to you and your family. Deepest Regards, [Name]"
" Hi
Marshall, Just wanted to give you a quick
update on how I'm doing. First, I wanted to thank you again for all the
help you provided earlier this year. Choosing to undertake cou n seling
with you was the best decision I made in my life. Working through the
issues I had, understanding what those issues were...that was something
that I had never been able to do on my own. Since the sessions ended, I
have progressively made more and more progress. I still have been
emailing [Name] , and although it's not been
great, I can accept that and be fine with it. Overall, everything else
has been good and I haven't had any major emotional crises since the
sessions ended. Small ones that I was able to work through on my own but
nothing big. Thanks again, and I hope
things are going well for you ."
-- H.J.
"I
certainly did appreciate your ear, as it took quite a load off my heart
and shoulders to be able to share my dilemma. Many thanks for your
unbiased perspectives and your non-judgmental counseling. I did
learn something from the encounter - what my boundaries were...what I was
prepared to handle, or not. That's a good thing." -- W.J.
Denver
"Dear Marshall, I just wanted to drop you a
line, and was motivated by your caring [9/11] email. I'm so
appreciative that you really want to be available to your clients, and I
just simply thought that it was a very nice thing to do. Although
we only met once, I wanted to let you know that it was very helpful, and I'd
like to have another session at some point in the future. I was
impressed at how productive it was, and I felt that even though I didn't
feel like I was being particularly articulate, you seemed to really
understand what I was trying to communicate. Such a relief to me!
I will give you a call when I figure out when I can make an
appointment." -- B.M. Denver
"Of
all the mediocre, and less than mediocre, therapists I've seen, and I'm not
patronizing you, Marshall, you're the best therapist I've ever had." -- W.K.
"I've been in
counseling several times before. This is the first time I feel there're
changes taking place. Before I felt like I was just putting band-aids
on. Life is 100% better that it was 3 months ago. Being alone
is okay again. When you first told me about this process, I thought you
were nuts. Now I find myself having a lot more peace. Thank you,
Marshall" -- H.P.
"You were fantastic. I had
quite a bit to think about after talking to you and I greatly appreciate you
taking your time and sharing your expertise with me." -- V.A.
"Every time I talk to you, a
little part inside of me is healing." -- R.C.
"I was impressed with your
straightforward, fair, no nonsense approach. I even told my friends,
'This guy is good.'" -- D.R.
"Thanks for meeting with me on
such short notice. I felt really great after leaving your office
Wednesday night and have been feeling great ever since." -- M.B.
Denver
"I feel that it really helps me
when I see you and I do not want to wait 10 days in between appointments if
I do not have to." -- T.R. Parker
"I walked in [your office] last
night feeling confused and uncertain. I left feeling like I had my
direction back a bit (at least a game plan). Thank you for that.
I will let you know if I should need a "tune-up" at some point.
But I want you to know that having someone you can go to in times of
difficulty is a valuable thing indeed. So thank you for that as well."
-- E.C.
"Dr. Colt - Hi, I just wanted to
say thank you for our counseling session last night. I think you did a
great job, and I feel like you can really help me. I was definitely
tense and nervous, as I've never done this before, but I want you to know
that I do feel like I can trust you, and that I think that I can become very
comfortable with you. You were right when you said that it would be
hard, but I know that it won't get better without going through the hard
stuff first. I look forward to our next session.... Thanks
again." -- S.K.
"Thanks for the confirmation.
I am happy about the coming appointment. Sounds funny to say that with
all the pain and the rest to deal with during and after and at the same
time, a relief and happiness to deal with it at last. Thanks for being
there and look forward to seeing you next week." -- G.P. Denver
"Hi Marshall: The other night
you thanked me for being patient. Well, I just wanted to thank you
for everything you're doing. [Name] seems to be doing much
better. She seems happier than I have known her to be in a very long
time. She seems hopeful and optimistic. She really feels like
she is making progress with you specifically and her life in
general. So 'Thank You' with all my heart for helping my
lady." -- B.E.

If you are San Diego area,
click HERE NOW for a FREE, confidential,
depression / bipolar disorder phone consultation in San Diego to discuss your
individual challenges with Dr. Colt and learn how he may be able to help you.

Recommended
reading:
-»
Self
Matters: Creating Your life From Inside Out by Phil McGraw, Ph.D.
-»
Finding
Our Fathers: How a Man's Life Is Shaped by His Relationship with His
Father
-»
Feeling
Good: The New Mood Therapy
-» The Adolescent Depression Workbook
-» The Antidepressant Era
-» SOS
Help for Emotions: Managing Anxiety, Anger & Depression
Resources: Y Depression
|
Day
for Night: Recognizing Teenage Depression
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